Which Aromatherapy Blends Fit Your Energy? Take the Quiz to Find Out
Your mood changes. Your energy shifts. One day you’re craving calm, the next you need a lift and your self-care should meet you wherever you are.
That’s why we created the Aromatherapy Blend Quiz. A quick and thoughtful way to find the scent rituals that align with how you’re feeling right now. Whether you’re navigating a busy week, feeling a little off balance, or just want to feel a bit more like you, this quiz helps match your energy to the blends and products that support both body and mind.
👉 Start the Aromatherapy Quiz
What Is the Ametrine Aromatherapy Quiz?
Our aromatherapy quiz is a gentle 2-minute check-in designed to help you tune into how you’re really feeling — emotionally, energetically, and even sensorially.
Each question invites you to pause and reflect on things like how you want to feel at the end of your self-care ritual, what helps you reset when life feels overwhelming, and the kind of scents or spaces you’re most drawn to. Based on your answers, we’ll guide you to the blends and products that match your current energy, whether you’re craving calm, clarity, grounding, or something in between.
Why Take a Quiz for Aromatherapy?
Because not all self-care is one-size-fits-all.
Some days you need a Calming blend to unwind…
Other days call for something Uplifting, Grounding, or Balancing.
And often? You need a bit of each.
By answering a few simple questions, you’ll receive:
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A personalised selection of aromatherapy blends based on your energy and emotions
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Skincare and wellbeing rituals that support how you want to feel
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A discount to help you start your ritual
Meet the Blends That Might Be Calling You
🌙 Calming — Lavender, Clary Sage, Ylang Ylang, Sandalwood
Soothes overthinking, eases tension, and supports sleep rituals.
☀️ Uplifting — Lemongrass, Rosemary, Sandalwood
Energises your morning, boosts mood, and helps you reset.
🌿 Grounding — Frankincense, Cedarwood, Sweet Orange
Brings you back to centre during stress, overwhelm, or change.
✨ Balancing — Grapefruit, Bergamot, Ylang Ylang
Helps you feel lighter, clearer, and emotionally aligned.
Ready to Find Your Ritual?
Take the quiz. It only takes 2 minutes and your answers could lead you to exactly what you didn’t know you needed.